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 Coffee contains important nutrients you need to survive.

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Male Number of posts : 253
Age : 52
Location : Albert,Canada
Job/hobbies : Exercise, online stuff and Motorcycles.
Picture : Vitality For Life!
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Registration date : 2007-12-21

PostSubject: Coffee contains important nutrients you need to survive.   Fri Feb 13, 2015 10:27 am

A single cup of coffee contains 11% of the daily recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and Magnesium.

Drinking coffee can help you burn fat.

Studies have shown that drinking caffeine can increase your metabolism 3 to 11%. Itís one of the few chemicals that can actually help with fat burning, so might as well drink up!

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